What is microdosing mushrooms? Can you heal spiritually? Microdosing mushrooms involves ingesting small amounts of psilocybin, a psychoactive substance in certain fungi. The whole idea of microdosing is that the effects are sub-perceptual, meaning that you won’t experience a full psychedelic trip, however, you may experience the benefits of undergoing one.
Recent research is confirming what our ancestors have understood for centuries: the potency of microdosing psilocybin to promote healing and broaden one’s awareness. Let’s dig deeper and explore the extensive past of magic mushrooms, as well as the incredible therapeutic advantages of microdosing psilocybin for one’s spiritual, mental, and physical well-being.
Magic Mushrooms The Origins
Magic mushrooms may appear to be a passing hippie trend or a threat to society and become more accepted for their therapeutic effects. However, when examined thoroughly, it becomes apparent that humans have had a long and intriguing relationship with mushrooms, it can be described as a tale of love.
The significance of magic mushrooms transcends cultural and spiritual boundaries. Our forefathers recognized the potency of hallucinogenic substances such as magic mushrooms, which they employed as a type of medicine and mental expansion for religious or shamanic purposes.
As per Live Science, archaeological findings demonstrate that our ancestors consumed these sacred plants in various ceremonies thousands of years ago, including the San Pedro cactus, which was utilized by spiritual leaders of the Andes in Peru for healing and divination. Carvings on ancient temples indicate the use of this plant medicine dating back to 1200 BCE.
The inhabitants of Mesoamerica used various types of mind-altering substances, ranging from magic mushrooms to special herbal mixtures and even psychoactive dried toad skins. Throughout Mexico, Guatemala, Honduras, and El Salvador, sculptures provide proof of magic mushroom use that dates back centuries, from 500 BC to AD 900. Some of these substances are still employed today for spiritual development and healing.
Interestingly enough there are murals dating back to between 7000 and 9000 BCE depicting mushrooms as well as anthropomorphic figures holding them. This only implies that the history of magic mushrooms is replete with antiquity and enigma, shrouded in the mists of time and imbued with an aura of mystique.
Mental Health Benefits of Microdosing
The act of taking small doses of psilocybin has gained popularity as a practice known as microdosing. The psilocybin that’s found in mushrooms stimulates serotonin 2A receptors in the brain. In large doses, this can lead to altered reality and hallucinations. However, there is no need to fear. What is microdosing mushrooms? When done in small doses, the psilocybin effects will be sub-perceptual improving your emotional state and providing you with benefits without causing a full-blown psychedelic trip.
The dosage is typically 5-10% of a regular macrodose, with the aim of achieving subtle changes in mood and perception. As a rule of thumb microdose should be somewhere around 0.1-0.3 grams of dried psilocybin mushrooms, although it’s always good to start low. As already mentioned, the goal is to experience a milder, more controlled effect compared to a full dose of psychedelics.
However, there are multiple different varieties of microdosing protocols. Some people decide to combine psilocybin with Lion’s mane and niacin, which is commonly known as Stamets Stacks. These microdosing combinations may have neurodegenerative properties that could help reverse the early onset of dementia and Alzheimer’s disease.
There are also other stacks such as Aztec Stack, which combines psilocybin with raw cocoa known as ”cacahua-xochitl.” It’s believed that this microdosing stack enhances mood, which can improve the overall healing effect of microdosing.
Microdosing is utilized by people from all walks of life for therapy and spiritual awakening. It’s interesting how it has become a trend among tech professionals in Silicon Valley for enhancing focus and creativity.
3 Main Benefits of Microdosing Protocol
Microdosing has emerged as a nascent subject in the realm of scientific inquiry, and the number of clinical investigations into its efficacy remains sparse. However, there are plenty of reports of people who have actually gone on a microdosing protocol and changed their life completely.
1 – Microdosing Reduces Stress, Anxiety and Depression
An investigation was conducted to evaluate the impacts of administering microdoses of psilocybin to individuals afflicted with mental health conditions. The findings revealed that those who ingested minute quantities of the substance exhibited lower levels of depression, anxiety, and stress.
2 – Microdosing Improves Creativity and Focus
A 2019 study observed the effects of microdosing psychedelics, particularly LSD and Psilocybin. They discovered that modest doses of these compounds inspire open-mindedness and creativity by promoting intercommunication between disparate segments of the brain and establishing new neural pathways.
Yet another 2019 research suggests that microdosing can increase focus and concentration levels. Perhaps that’s why it gained so much popularity among Silicon Valley tech professionals.
3 – Microdosing Contributes to Spiritual Awakening
Individuals who consume psilocybin report extraordinary mystical encounters that broaden their awareness. Many people who consume psilocybin report having a mystical experience, while others characterized the encounter as the most profound and spiritually impactful episode of their lives.
Although these types of experiences are most common with higher doses of psilocybin, if done in the correct sett, microdosing can aid in achieving this aspect as well. Therefore, it is understandable that across history, a plethora of cultures and religions across the globe have used magic mushrooms as a means of divination.
How To Microdose Magic Mushrooms
In order to yield the best possible results from your microdosing protocol there are some standards that should be kept in mind before you decide to go on your journey.
Despite false beliefs, microdosing does not necessitate the ingestion of magic mushrooms every single day. Instead, it is widely suggested to adhere to a predetermined schedule, such as consuming the dose every second or third day. The optimal practice for this involves ingesting the dose in the morning, enabling the effects to be experienced throughout the day, as taking it at night may disrupt sleep.
Write a Journal
Experimenting with the schedule is acceptable until you determine the most suitable method for yourself. Start with an exceedingly small dose and gradually increase it until the desired effects are achieved.
One valuable way to track the long-term effects of microdosing is by keeping a journal. It’s important to document any changes you observe, both immediate and lasting. For example, you may want to write down any changes in the nature of your thoughts. This could be your emotions and solutions for some problems you are facing in your daily life.
You can also describe how are you starting to perceive life, whether is it more positive or negative, and how hard is it for you to express your thoughts and feelings. When tracking these changes regularly you will be able to deeply understand how microdosing affects you over time.
The Bottom Line
Microdosing psilocybin, the psychoactive substance present in certain types of fungi, has been found to have numerous benefits on one’s mental, physical, and spiritual well-being. While the effects are sub-perceptual, microdosing has been shown to reduce stress, anxiety, and depression, enhance creativity and focus, and contribute to spiritual awakening.
The use of psilocybin dates back centuries, when our ancestors recognized the potency of hallucinogenic substances such as magic mushrooms, which they employed as a type of medicine and mental expansion for religious or shamanic purposes. As research into the benefits of microdosing continues, it is clear that this practice has the potential to improve our lives in many ways.